Ingredient：
Our Chia Seeds are 100% pure, sourced from high-quality chia plant harvests, with no added salts, sugars, or artificial additives, naturally containing Omega-3 fatty acids, dietary fiber, and plant-based protein.
Product Features：
• Water-absorbent: Absorbs up to 10 times its weight in liquid, forming a gel-like texture that boosts satiety and fits easily into daily meals.
• Nutrient-packed: Rich in natural nutrients like calcium and antioxidants, providing a simple way to enhance dietary nutrition.
Why Choose Our Product？
• Premium quality: Hand-sorted to remove broken or immature seeds, ensuring uniform size and high nutrient retention.
• Versatile & convenient: Works well in both sweet and savory dishes, no extra preparation needed for immediate use.
Usage and Recommended Dosage：
• Usage: Mix into water, smoothies, oatmeal, or yogurt, or sprinkle over salads and baked goods for added nutrition.
• Dosage: Consume 15–30g (1–2 tbsp) daily, starting with a smaller amount to adapt to its high fiber content.
Storage and Precautions：
• Storage: Seal in an airtight container and store in a cool, dry place away from direct sunlight to prevent staleness.
• Precautions: Drink sufficient water when eating as it absorbs liquid; discontinue use if allergic reactions to seeds occur.